Crunchy cups with creamy filling. Naturally flavored. Per 2 Granola Cups: 190 calories; 4 g sat fat (21% DV); 160 mg sodium (7% DV); 9 g total sugars. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. 10 pouches of 2 cups. We are better outside. When we get outside, something amazing happens. You can feel it. It can make us feel more energized, helps manage stress, and strengthen our families. We think the world could use a little more of that. We are better outside. Whole grain oats first ingredient. Made with real peanut butter. No artificial flavors, sweeteners, or colors. generalmills.com. how2recycle.info. Tell us what you think? Share it on Twitter. Instagram. We welcome your questions and comments: generalmills.com. 1-800-231-0308. No More Clipping: Box Tops for Education. Scan your receipt, see how at BTFE.com. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.